About Me
You Will Get Real Advice And Real Support
What I Offer To Support You
You can read the articles I’ve written, all based on scientific research. Access to them requires a small fee as I’ve invested a lot of time writing them.
You can also book an anonymous chat session where you can talk about your problems, ask for advice, or simply have someone listen without any pressure or judgment.
If you love books, there’s a special section just for you: Book Tips. Here, I’ve listed some must-read books that I believe everyone should read at least once.
Who I Am
I’m Zahra Siddiqui, a stress therapist who have personally experienced the challenges of stress and depression. I know how it feels with depression and not knowing who to talk to. My mission is to help you find practical, science based advices and support to improve your well-being, step by step, at your own pace.
